Appreciate How Far You’ve Come

AJ's Book Corner(ABC's)

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Name of Show: Breaking Bad

Brief Overview: The final episodes where Hank has found out who Walt is.

Appreciate How Far You’ve Come

I was doing something—and this happens often where I’m just doing something, and I remember my parents really are dead and I’m still alive and thriving…Despite the indefinite grief process and the adversity I live with every day I’m still doing very good considering how hard it is too.

And you should appreciate how far you’ve come as well despite what you’ve gone through in your life to get the place you are good or bad today.

There was a time where I could easily ruminate on the negative things in my life. Sometimes I still do, but not as often as I used too. And because of that I’m able to remember the bad and be thankful and grateful for it as well.

It’s weird to think of the negative and bad things that have happened to you are steppingstones to your healing sort of.

This is a short one, but meaningful

I try to write down 1 thing I’m grateful for in a journal every day. I’m slowly retraining my mind to think differently bit by bit.

I’m grateful for my good and bad times, because they are necessary to my progression to better.

Your body follows the train of your thoughts. Your body is listening to everything you say.

-Abraham Hicks